If you have flat feet, a condition where the arches of the feet have collapsed, a lack of foot strength and flexibility can inundate you with physical symptoms, such as pain in the feet, low back and legs. Flat feet , fallen arches, or pes planus” is normally a symptomless and fortunately painless condition. A flat foot is a term used to described a collapsed arch. Nowadays, with the many choices available, you may not find any difficulty in finding the right shoes. My name is Riyaz am in U.A.E, my foot is flat feet & feeling pain. Hiking shoes have a few qualities that decide how they perform in climbing. The Women's hiking shoes for flat feet ought to be as agreeable as could be expected under the circumstances while keeping your feet dry and overall secured. The women's hiking shoes for flat feet are particularly intended to give well being to your feet. Hiking shoes ought to have profound carried soles of extreme elastic to give contact and abstain from slipping on any surfaces. Second one is diminished probability of crippling musculature wounds and agony and last one is excellent balance because of the more extensive help stage. If your feet over-pronate, you may need to wear a special insole (orthotic device) inside your shoes to stop your feet rolling inwards when you walk or run. In rare cases, surgery may be needed where a child has flat feet due to a problem they are born with (a congenital abnormality). The foot may need to be straightened, or the bones may need to be separated if they are fused together. Painkillers and insoles are the first treatment options for flat feet that are caused by a joint problem, such as arthritis, or a torn tendon. If the injury or condition is severely affecting your feet, surgery may be recommended. In cases where flat feet are the result of a condition that affects the nervous system, special shoes, insoles, or supportive foot or leg braces may be needed. Again, in severe cases, an operation may be required to straighten your feet. Most children eventually outgrow it without any problems. Some children never develop an arch. The doctor or the physical therapist may also suggest foot exercises to get rid of pain in foot and ankle. All the causes of pain on top of foot can be treated effectively with the help of physical therapy, medications or surgery. One is advised not to ignore the symptoms but consult the doctor and get the condition treated immediately. When feet are exposed to severe pressure or friction, they tend to develop calluses or corns. Moreover, they are more prominent on specific parts of the feet such as, the balls of the feet and underneath the big toe. Calluses are a collection of dead skin which becomes thick, and in some cases, painful with additional collection of dead skin if not treated at the right time. It is one of the most common foot problems, especially among women. In certain cases, corns and calluses on feet may be a symptom of some kind of foot disorder. People who have flat feet have a higher probability of developing calluses. A flat foot is the most visible sign of overpronation, meaning that your arch collapses during the impact on the ground. Bunions Hard Skin are a particular concern for runners, as during the running gait the arch is supposed to support on average 3 times their body weight. Wearing toe socks made the fit even worse so dont go there either.